Online Therapy

 

Online therapy can offer a flexible and accessible way to engage in counselling, particularly for those with busy lifestyles, health difficulties, caring responsibilities or limited mobility.

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I work successfully with clients online using Zoom or telephone sessions where appropriate.

 

Before beginning online therapy, we would have an initial assessment to explore whether this way of working feels suitable and supportive for your individual needs.

 

I recommend attending online sessions from a private and confidential space where you feel comfortable speaking openly and will not be interrupted.

 

If you have any questions about online therapy or would like to discuss whether it may be right for you, please feel free to get in touch.

 

The BACP has written a helpful article about the benefits and factors to consider regarding online therapy. If you are interested in engaging in online therapy and would like further information you can access this article here.